
How to Say “NO” to Life’s Relentless Requests
Whether it’s an invite you’re just not up for, a project you don’t have the bandwidth for, or a loan you know you shouldn’t lend,
Whether it’s an invite you’re just not up for, a project you don’t have the bandwidth for, or a loan you know you shouldn’t lend,
For years we kept waiting for the moral of our life to become obvious, but it never did. Work, eat, sleep, repeat: No moral. No
People overestimate what they can do in a single day and underestimate what they can do in their whole lives. It’s not always that we
When shame becomes toxic, it can ruin our lives. Toxic shame is a deep, incapacitating state that causes an intense feeling of inadequacy. Unhealed, it
Most of us have too much stuff and not enough places to put it. Combine that with our hectic modern lives, and we have a
2020 is bringing about sudden and irrevocable change. Now, in the midst of overlapping duality and unity, life can and will seem chaotic. We need
There eventually comes a time in everyone’s life when something you love is taken away. So, you fall to the floor crying and think, “I
Pure Love is the most powerful force in the Universe. With it, anything is possible. Pure love can heal anything, create anything. The essence of
Play is serious business. This may sound paradoxical, and it is, in so much as something which comes so naturally to animals of all kinds,
What would happen if you stopped fighting, and gave yourself permission to feel? Not just the good things, but everything? It is not depression, anxiety
What would you do if you had more energy? In our world of non-stop, instant connectivity, many leaders are struggling to respond to workplace, family
Having low self-worth is an excruciating existence. It’s like being stuck in a tiny body-sized room for (your age) years with a person that hates
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in? Or do you see someone
If I asked you to name the things in your life that hold the most value, how long would it take for you to name
If gravity is the glue that holds the universe together, balance is the key that unlocks its secrets. Next to love, balance is the most
Are you dealing with a complete coward? And if you are, why is that such a bad thing? Weak people are treacherous. They are treacherous
Have you ever planned something, and it didn’t turn out the way you wanted it to? Are you disappointed with people when they don’t do